/* =====================================================================
   Dr. Alexandre Henrique Jr — Landing de Emagrecimento
   Paleta inspirada no material do cliente (azul-marinho + dourado)
   ===================================================================== */
:root{
  --navy:#0a2540;
  --navy-2:#103a63;
  --blue:#1f6feb;
  --blue-soft:#eaf2ff;
  --gold:#c8a44d;
  --gold-soft:#f6efdc;
  --green:#25d366;
  --green-d:#1da851;
  --ink:#0f1b2d;
  --muted:#5b6b80;
  --line:#e6ebf2;
  --bg:#ffffff;
  --bg-soft:#f6f8fc;
  --radius:18px;
  --radius-sm:12px;
  --shadow-sm:0 4px 16px rgba(10,37,64,.06);
  --shadow:0 18px 50px rgba(10,37,64,.12);
  --shadow-lg:0 30px 80px rgba(10,37,64,.18);
  --container:1180px;
  --ease:cubic-bezier(.22,1,.36,1);
}

*,*::before,*::after{box-sizing:border-box;margin:0;padding:0}
html{scroll-behavior:smooth;-webkit-text-size-adjust:100%}
body{
  font-family:'Inter',system-ui,-apple-system,sans-serif;
  color:var(--ink);
  background:var(--bg);
  line-height:1.65;
  font-size:17px;
  overflow-x:hidden;
}
img{max-width:100%;display:block}
a{color:inherit;text-decoration:none}
h1,h2,h3,h4{font-family:'Fraunces',Georgia,serif;line-height:1.12;font-weight:500;letter-spacing:-.01em}
.hl{color:var(--gold)}
.container{width:100%;max-width:var(--container);margin:0 auto;padding:0 24px}
.container.narrow{max-width:820px}
.center{text-align:center}

/* ---------- Botões ---------- */
.btn{
  --pad:14px 24px;
  display:inline-flex;align-items:center;gap:10px;justify-content:center;
  padding:var(--pad);border-radius:999px;font-weight:700;font-size:15px;
  cursor:pointer;border:0;transition:transform .25s var(--ease),box-shadow .25s var(--ease),background .25s;
  white-space:nowrap;line-height:1;
}
.btn:hover{transform:translateY(-2px)}
.btn .ico{width:20px;height:20px;fill:currentColor;flex:none}
.btn-sm{--pad:10px 18px;font-size:14px}
.btn-md{--pad:14px 26px}
.btn-lg{--pad:18px 34px;font-size:16px}
.btn-xl{--pad:22px 44px;font-size:18px}
.btn-whats{background:var(--green);color:#fff;box-shadow:0 12px 28px rgba(37,211,102,.35)}
.btn-whats:hover{background:var(--green-d);box-shadow:0 16px 36px rgba(37,211,102,.45)}
.btn-ghost{background:transparent;color:var(--navy);border:1.5px solid var(--line)}
.btn-ghost:hover{border-color:var(--navy);background:var(--bg-soft)}
.btn-dark{background:var(--navy);color:#fff}
.btn-dark:hover{background:var(--navy-2)}
.btn-ig{background:linear-gradient(45deg,#f09433,#e6683c,#dc2743,#cc2366,#bc1888);color:#fff}

/* ---------- Header ---------- */
.site-header{
  position:sticky;top:0;z-index:50;background:rgba(255,255,255,.82);
  backdrop-filter:saturate(180%) blur(14px);border-bottom:1px solid var(--line);
  transition:box-shadow .3s;
}
.site-header.scrolled{box-shadow:var(--shadow-sm)}
.header-inner{display:flex;align-items:center;justify-content:space-between;height:72px;gap:24px}
.brand{display:flex;align-items:center;gap:12px;font-weight:800;color:var(--navy)}
.brand-mark{
  width:40px;height:40px;border-radius:11px;flex:none;
  background:linear-gradient(135deg,var(--navy),var(--blue));
  color:#fff;display:grid;place-items:center;font-weight:800;font-size:16px;letter-spacing:.5px;
  box-shadow:var(--shadow-sm);
}
.brand-text{font-size:17px;letter-spacing:-.01em}
.brand-text em{color:var(--gold);font-style:normal}
.nav{display:flex;gap:30px}
.nav a{font-weight:600;font-size:15px;color:var(--muted);position:relative;transition:color .2s}
.nav a::after{content:"";position:absolute;left:0;bottom:-6px;width:0;height:2px;background:var(--gold);transition:width .25s var(--ease)}
.nav a:hover{color:var(--navy)}
.nav a:hover::after{width:100%}

/* ---------- Hero ---------- */
.hero{position:relative;overflow:hidden;padding:clamp(48px,7vw,96px) 0 clamp(60px,8vw,110px)}
.hero-bg{
  position:absolute;inset:0;z-index:-1;
  background:
    radial-gradient(1100px 600px at 78% -8%,rgba(31,111,235,.12),transparent 60%),
    radial-gradient(900px 500px at -10% 110%,rgba(200,164,77,.12),transparent 55%),
    linear-gradient(180deg,#fff, var(--bg-soft));
}
.hero-inner{display:grid;grid-template-columns:1.08fr .92fr;gap:56px;align-items:center}
.eyebrow{
  display:inline-block;background:var(--blue-soft);color:var(--blue);
  font-weight:700;font-size:13px;letter-spacing:.02em;padding:8px 16px;border-radius:999px;margin-bottom:22px;
}
.hero h1{font-size:clamp(2.1rem,4.6vw,3.6rem);margin-bottom:22px}
.hero .lead{font-size:clamp(1.02rem,1.4vw,1.18rem);color:var(--muted);max-width:560px;margin-bottom:32px}
.hero .lead strong{color:var(--ink)}
.hero-cta{display:flex;gap:14px;flex-wrap:wrap;margin-bottom:38px}
.hero-trust{list-style:none;display:flex;gap:34px;flex-wrap:wrap}
.hero-trust li{display:flex;flex-direction:column}
.hero-trust strong{font-family:'Fraunces',serif;font-size:1.9rem;color:var(--navy);line-height:1}
.hero-trust span{font-size:13px;color:var(--muted);margin-top:4px}

.hero-photo{position:relative}
.photo-frame{
  width:100%;aspect-ratio:9/11;border-radius:24px;overflow:hidden;
  box-shadow:var(--shadow-lg);position:relative;
}
.photo-frame img{width:100%;height:100%;object-fit:cover;display:block}
.floating-badge{
  position:absolute;left:-14px;bottom:30px;background:#fff;border-radius:14px;
  padding:12px 18px;font-weight:700;font-size:14px;color:var(--navy);
  box-shadow:var(--shadow);display:flex;align-items:center;gap:10px;
}
.floating-badge .dot{width:9px;height:9px;border-radius:50%;background:var(--green);box-shadow:0 0 0 4px rgba(37,211,102,.18)}

/* Placeholders de imagem (some quando trocar pela foto real) */
.photo-placeholder{
  background:
    repeating-linear-gradient(45deg,#eef2f8 0 14px,#e7edf6 14px 28px);
  display:grid;place-items:center;text-align:center;color:#9aa9bd;font-weight:700;
}
.photo-placeholder span{font-size:15px;line-height:1.4}
.photo-placeholder small{position:absolute;bottom:12px;font-size:11px;font-weight:600;opacity:.7}
.photo-placeholder.tall{aspect-ratio:8/9;border-radius:20px;box-shadow:var(--shadow)}

/* ---------- Faixa de confiança ---------- */
.logos-strip{background:var(--navy);color:#cfe0f5}
.strip-inner{display:flex;flex-wrap:wrap;justify-content:center;gap:14px 34px;padding:18px 24px;font-size:14px;font-weight:600}
.strip-inner span{white-space:nowrap}

/* ---------- Seções genéricas ---------- */
.section{padding:clamp(64px,8vw,110px) 0}
.section-eyebrow{display:inline-block;color:var(--blue);font-weight:700;font-size:13px;letter-spacing:.08em;text-transform:uppercase;margin-bottom:14px}
.section-eyebrow.gold{color:var(--gold)}
.section-head{margin-bottom:48px}
.section-head h2{font-size:clamp(1.7rem,3.4vw,2.7rem)}
.section-sub{color:var(--muted);max-width:640px;margin:16px auto 0;font-size:1.06rem}
.grid-2{display:grid;grid-template-columns:1fr 1fr;gap:56px;align-items:center}

/* ---------- Especialista ---------- */
.especialista{background:var(--bg)}
.especialista h2{font-size:clamp(1.6rem,3vw,2.5rem);margin-bottom:20px}
.especialista p{color:var(--muted);margin-bottom:22px}
.check-list{list-style:none;display:flex;flex-direction:column;gap:12px;margin-bottom:28px}
.check-list li{position:relative;padding-left:34px;color:var(--ink)}
.check-list li::before{
  content:"✓";position:absolute;left:0;top:1px;width:22px;height:22px;border-radius:50%;
  background:var(--blue-soft);color:var(--blue);display:grid;place-items:center;font-size:13px;font-weight:800;
}

/* Instagram card */
.ig-card{border:1px solid var(--line);border-radius:var(--radius);padding:18px;background:var(--bg-soft);box-shadow:var(--shadow-sm)}
.ig-head{display:flex;align-items:center;gap:14px;margin-bottom:14px}
.ig-avatar{width:54px;height:54px;border-radius:50%;flex:none;display:grid;place-items:center;color:#fff;font-weight:800;overflow:hidden;
  background:linear-gradient(45deg,#f09433,#dc2743,#bc1888)}
.ig-avatar img{width:100%;height:100%;object-fit:cover}
.ig-meta{flex:1;min-width:0}
.ig-handle{font-weight:800;color:var(--navy);font-size:15px}
.ig-stats{display:flex;gap:16px;font-size:13px;color:var(--muted);margin-top:2px}
.ig-stats strong{color:var(--ink)}
.ig-grid{display:grid;grid-template-columns:repeat(4,1fr);gap:8px}
.ig-post{aspect-ratio:1;border-radius:10px;overflow:hidden;font-size:12px;color:#9aa9bd;transition:transform .25s var(--ease)}
.ig-post:hover{transform:scale(1.03)}
.ig-post img{width:100%;height:100%;object-fit:cover}
.ig-post-ph{display:grid;place-items:center;background:linear-gradient(135deg,#fbeede,#f0e3f1,#e7eefc)}
.ig-post-ph svg{width:34%;max-width:34px;fill:#b487a8;opacity:.85}
.ig-seeall{display:inline-block;margin-top:14px;font-weight:700;font-size:14px;color:var(--blue)}
.ig-seeall:hover{text-decoration:underline}

/* Banner ANVISA (canetas) */
.anvisa-banner{
  display:flex;align-items:center;gap:18px;max-width:780px;margin:0 auto 44px;
  background:#fff;border:1px solid var(--line);border-left:4px solid var(--green);
  border-radius:var(--radius);padding:20px 26px;box-shadow:var(--shadow-sm);
}
.anvisa-ico{width:44px;height:44px;border-radius:50%;flex:none;display:grid;place-items:center;
  background:rgba(37,211,102,.12);color:var(--green-d);font-weight:800;font-size:20px}
.anvisa-text{display:flex;flex-direction:column;gap:2px}
.anvisa-text strong{color:var(--navy);font-size:1.08rem}
.anvisa-text span{color:var(--muted);font-size:.95rem;line-height:1.45}

/* ---------- Cards 3 colunas ---------- */
.cards-3{display:grid;grid-template-columns:repeat(3,1fr);gap:22px;margin-bottom:42px}
.info-card{
  background:var(--bg);border:1px solid var(--line);border-radius:var(--radius);padding:30px 26px;
  box-shadow:var(--shadow-sm);transition:transform .3s var(--ease),box-shadow .3s var(--ease),border-color .3s;
}
.info-card:hover{transform:translateY(-6px);box-shadow:var(--shadow);border-color:transparent}
.info-card h3{font-size:1.25rem;margin-bottom:10px;color:var(--navy)}
.info-card p{color:var(--muted);font-size:.98rem}

/* ---------- Plano ---------- */
.plano{background:linear-gradient(180deg,var(--bg-soft),#fff)}
.plano-badge{
  background:var(--navy);color:#fff;padding:9px 20px;border-radius:999px;
  text-transform:none;letter-spacing:.02em;font-size:13px;box-shadow:var(--shadow-sm);
}
.benefits-grid{display:grid;grid-template-columns:1fr 1fr;gap:18px;max-width:980px;margin:0 auto 46px}
.benefit{
  display:flex;gap:18px;align-items:flex-start;background:#fff;border:1px solid var(--line);
  border-radius:var(--radius-sm);padding:22px 24px;box-shadow:var(--shadow-sm);
  transition:transform .3s var(--ease),box-shadow .3s var(--ease);
}
.benefit:hover{transform:translateY(-4px);box-shadow:var(--shadow)}
.benefit-ico{
  width:52px;height:52px;border-radius:14px;flex:none;display:grid;place-items:center;font-size:24px;
  background:var(--blue-soft);
}
.benefit h3{font-size:1.12rem;margin-bottom:4px;color:var(--navy);font-family:'Inter',sans-serif;font-weight:700;letter-spacing:0}
.benefit p{color:var(--muted);font-size:.94rem}
.plano-cta{text-align:center}
.plano-cta p{font-family:'Fraunces',serif;font-size:1.3rem;color:var(--navy);margin-bottom:22px}

/* ---------- Nutri ---------- */
.nutri{background:linear-gradient(135deg,#fff, var(--gold-soft))}
.nutri h2{font-size:clamp(1.6rem,3vw,2.4rem);margin-bottom:18px}
.nutri p{color:var(--muted);margin-bottom:22px}
.grid-2.reverse .nutri-photo{order:2}
.section-eyebrow.gold{background:transparent}

/* ---------- Depoimentos ---------- */
.depo-card{
  background:#fff;border:1px solid var(--line);border-radius:var(--radius);padding:28px;
  box-shadow:var(--shadow-sm);display:flex;flex-direction:column;gap:16px;
}
.depo-card .stars{color:var(--gold);font-size:18px;letter-spacing:2px}
.depo-card p{color:var(--ink);font-size:1.02rem}
.depo-author{display:flex;align-items:center;gap:12px;margin-top:auto}
.depo-author .avatar{width:46px;height:46px;border-radius:50%;flex:none;font-size:14px}
.depo-author strong{display:block;color:var(--navy);font-size:.95rem}
.depo-author span{font-size:.82rem;color:var(--muted)}

/* ---------- FAQ ---------- */
.faq{background:var(--bg-soft)}
.faq-list{display:flex;flex-direction:column;gap:12px}
.faq-item{background:#fff;border:1px solid var(--line);border-radius:var(--radius-sm);padding:6px 4px;box-shadow:var(--shadow-sm);overflow:hidden}
.faq-item summary{
  list-style:none;cursor:pointer;padding:18px 24px;font-weight:700;color:var(--navy);font-size:1.05rem;
  display:flex;justify-content:space-between;align-items:center;gap:16px;
}
.faq-item summary::-webkit-details-marker{display:none}
.faq-item summary::after{content:"+";font-size:1.5rem;color:var(--gold);transition:transform .3s var(--ease);font-weight:400;flex:none}
.faq-item[open] summary::after{transform:rotate(45deg)}
.faq-item p{padding:0 24px 20px;color:var(--muted)}

/* ---------- Localização ---------- */
.address-block{font-style:normal;margin:18px 0 26px;color:var(--muted)}
.address-block strong{color:var(--navy)}
.address-block p{margin-bottom:8px}
.local-hours{font-weight:600;color:var(--ink)}
.local-actions{display:flex;gap:14px;flex-wrap:wrap}
.local-map{border-radius:var(--radius);overflow:hidden;box-shadow:var(--shadow);min-height:380px;border:1px solid var(--line)}
.local-map iframe{display:block;width:100%;height:100%;min-height:380px}

/* ---------- CTA final ---------- */
.final-cta{background:linear-gradient(135deg,var(--navy),var(--navy-2));color:#fff;padding:clamp(60px,8vw,100px) 0;text-align:center}
.final-cta .hl{color:var(--gold)}
.final-inner h2{font-size:clamp(1.9rem,4vw,3rem);margin-bottom:16px}
.final-inner p{color:#bcd0ea;max-width:620px;margin:0 auto 34px;font-size:1.08rem}

/* ---------- Footer ---------- */
.site-footer{background:#071a2e;color:#9fb4cc;padding:60px 0 30px;font-size:.95rem}
.footer-grid{display:grid;grid-template-columns:1.6fr 1fr 1fr;gap:40px;padding-bottom:40px;border-bottom:1px solid rgba(255,255,255,.08)}
.footer-brand .brand-text{color:#fff}
.footer-desc{margin:16px 0;max-width:360px;color:#8aa0ba}
.footer-ig{color:var(--gold);font-weight:700}
.site-footer h4{color:#fff;font-family:'Inter',sans-serif;font-size:.95rem;margin-bottom:16px;letter-spacing:.04em;text-transform:uppercase}
.site-footer .footer-grid a{display:block;color:#9fb4cc;margin-bottom:10px;transition:color .2s}
.site-footer .footer-grid a:hover{color:#fff}
.footer-addr{color:#8aa0ba;margin-top:6px}
.footer-bottom{display:flex;justify-content:space-between;gap:20px;flex-wrap:wrap;padding-top:24px;color:#6c829c;font-size:.85rem}
.footer-bottom .disclaimer{max-width:560px;text-align:right}

/* ---------- WhatsApp flutuante ---------- */
.whats-float{
  position:fixed;right:22px;bottom:22px;z-index:60;width:62px;height:62px;border-radius:50%;
  background:var(--green);display:grid;place-items:center;box-shadow:0 12px 30px rgba(37,211,102,.5);
  animation:pulse 2.6s infinite;transition:transform .25s var(--ease)
}
.whats-float:hover{transform:scale(1.08)}
.whats-float svg{width:34px;height:34px;fill:#fff}
@keyframes pulse{0%{box-shadow:0 12px 30px rgba(37,211,102,.5),0 0 0 0 rgba(37,211,102,.45)}70%{box-shadow:0 12px 30px rgba(37,211,102,.5),0 0 0 18px rgba(37,211,102,0)}100%{box-shadow:0 12px 30px rgba(37,211,102,.5),0 0 0 0 rgba(37,211,102,0)}}

/* ---------- Animação de entrada ---------- */
.reveal{opacity:0;transform:translateY(28px);transition:opacity .7s var(--ease),transform .7s var(--ease)}
.reveal.in{opacity:1;transform:none}
@media (prefers-reduced-motion:reduce){
  .reveal{opacity:1;transform:none;transition:none}
  .whats-float{animation:none}
  html{scroll-behavior:auto}
}

/* =====================================================================
   RESPONSIVO
   ===================================================================== */
@media (max-width:980px){
  .nav{display:none}
  .hero-inner{grid-template-columns:1fr;gap:40px}
  .hero-photo{width:min(440px,100%);margin-inline:auto}
  .grid-2{grid-template-columns:1fr;gap:36px}
  .grid-2.reverse .nutri-photo{order:0}
  .cards-3{grid-template-columns:1fr;max-width:520px;margin-inline:auto}
  .footer-grid{grid-template-columns:1fr 1fr}
  .footer-bottom .disclaimer{text-align:left}
}
@media (max-width:640px){
  body{font-size:16px}
  .container{padding:0 18px}
  .header-inner{height:60px}
  .brand-text{display:none}
  .btn-lg,.btn-xl{--pad:16px 24px;font-size:15px;width:100%}

  /* Menos respiro vertical = menos sensação de "muito texto" */
  .section{padding:54px 0}
  .section-head{margin-bottom:30px}
  .section-sub{font-size:1rem}

  /* Hero com mais impacto e menos parágrafo */
  .hero{padding:30px 0 50px}
  .eyebrow{margin-bottom:14px;font-size:11.5px;padding:7px 13px}
  .hero h1{font-size:2.3rem;margin-bottom:16px}
  .hero .lead{font-size:1rem;margin-bottom:24px}
  .hero-cta{flex-direction:column;margin-bottom:28px}
  .hero-cta .btn{width:100%}
  .hero-trust{gap:8px;width:100%;justify-content:space-between;text-align:center}
  .hero-trust li{flex:1}
  .hero-trust strong{font-size:1.45rem}
  .hero-trust span{font-size:11.5px}

  /* Foto do hero: menos alta e badge no canto (não cobre o rosto) */
  .hero-photo{width:min(330px,100%)}
  .photo-frame{aspect-ratio:4/5;border-radius:20px}
  .floating-badge{left:12px;bottom:12px;font-size:12px;padding:9px 13px;border-radius:12px}

  .check-list li{padding-left:30px}
  .anvisa-banner{flex-direction:column;text-align:center;gap:12px;padding:22px 20px}
  .plano-cta p{font-size:1.12rem}
  .benefits-grid{grid-template-columns:1fr}
  .benefit{padding:18px 20px;gap:14px}
  .benefit-ico{width:46px;height:46px;font-size:21px}
  .ig-grid{grid-template-columns:repeat(4,1fr)}
  .footer-grid{grid-template-columns:1fr}
  .footer-bottom{flex-direction:column}
  .local-actions{flex-direction:column}
  .local-actions .btn{width:100%}
  .final-inner p{font-size:1rem}
  .whats-float{width:56px;height:56px;right:16px;bottom:16px}
}